天气炎热配「菊花」 你适合那种菊花？ Hot weather takes 「chrysanthemum」 Do you know what kind of chrysanthemum is suitable for you ?

你知道菊花不止一种吗？不同种类的菊花有不同功效。

1. 贡菊—电脑族

清热解毒，清肝明目；含有丰富的维生素A，是维护眼睛健康的重要物质，明目的效果最好。

2. 雪菊—三高族

可以改善血脂、保护心血管、抗氧化，主要对冠心病、高血脂、高血压、糖尿病有特殊效果。

3. 洋甘菊—焦虑族

可以缓解压力、改善睡眠、舒缓头痛、止咳祛痰，对改善焦虑、失眠、偏头痛有效

4. 野菊花：牙龈肿/口臭族

野菊花最苦寒，清热、消肿、消炎的功效最强，缓解生疮、牙痛、口臭都有效果。但不建议个人随意使用，最好遵照医生的嘱咐进行饮用。

5.滁菊—热气族

滁菊的最强的功效是降火，疏散风热的效果极佳，咽干、发热，喝一些滁菊就能缓解。

6.胎菊—苔厚厚族

在众多菊花里只有胎菊有祛湿的功效，所以如果你有口干、口渴、发热兼有厚厚的苔可以选择胎菊。此外，它还可以养肝明目、清心补肾、健脾和胃、润喉生津、补血提神等。

泡菊花水养生，舒缓不适症状。

Do you know there is more than one kind of chrysanthemum? Different kinds of chrysanthemums have different functions.

1. Yellow Mountain tribute chrysanthemum

It is suitable for computer users. Clear liver heat, detoxify, and improve vision. It is  rich in vitamin A, which is an important substance to maintain eye health. Thus, it has the best effect on improving eyesight.

2. Snow Chrysanthemum 

It can improve blood lipids profile, it has special effects on coronary heart disease, hyperlipidemia, hypertension and diabetes.

3. Chamomile 

It can relieve stress, improve sleep, relieve headache, cough and reduce phlegm. It is effective in improving anxiety, insomnia and migraine

4. Wild chrysanthemum:  

It is the most bitter and cold nature chrysanthemum. It has the strongest anti-inflammatory effect, thus it is good in relieving carbuncles, toothache and bad breath. Due to its cold nature, it is best to drink according to the doctor's instructions.

5. Chuju 

Chuju is the strongest in clearing internal heat, it is suitable for dry throat and fever.

6. Chrysanthemum morifolium 

Besides clearing heat, it has a unique effect on clearing dampness. Suitable for dry mouth, thirst, fever with thick coating. In addition, it can improve eyesight.

Above chrysanthemum states are suitable to boil into tea to relieve discomfort symptoms.