失眠针灸 Acupuncture for insomnia
Insomnia is a common health issue that can make it hard to fall asleep, hard to stay asleep, or wake up too early and not be able to get back to sleep.
Acupuncture is helpful to improve sleep in several ways:
-May increase melatonin secretion that makes you feel sleepy.
-Enhances blood flow to certain sleep-inducing regions of the brain, when the acupuncture is done on the scalp
-Promote yin enters yang phase to induce sleep
-Calm your mind and release stress
Don’t want to take sleeping pills anymore? Try out acupuncture!